1:1 Mentorship

Tell me what's exhausting you.

A few honest questions before we talk, so that when we speak I already understand where you are. It takes about five minutes. I read every single answer myself.

Straight to me. No funnel, no salesperson.

One

First, how do I reach you?

This is where I will reply to you, personally.

First name

Surname

Email

WhatsApp number

Two

Tell me what life actually feels like right now.

The tiredness, the juggling, the thing you keep putting off. Say it how you would say it to a friend, not how you would write it on a form.

Three

If energy and strength were not the problem, what would you actually go and do?

The career, the body, the family, the travel, the ridiculous dream nobody else understands yet. Be honest.

Four

What have you already tried to fix this?

Select everything that applies. There is no wrong answer here.

Five

When you have tried before, what usually makes it fall apart?

Life gets busy and it is the first thing I drop I lose motivation once results slow down The plan never fit my real schedule I got injured or unwell I never really knew if I was doing the right thing I do fine on my own, I just want the whole thing handled properly now

Six

Why now?

What made you open this today, and not in six months when things have supposedly calmed down?

Seven

Anything going on with your health I should know before we talk? optional

Pregnancy, postpartum, an injury, a condition, anything a doctor is already involved in. If there is nothing, just say so.

Eight

This runs for six months, with a weekly strategy call and direct access to me Monday to Friday. Can you protect that time and show up for it?

Yes, I am ready for that Yes, but my life is genuinely chaotic and I need it to flex around me I am not sure I can commit to six months right now

Nine

Let me be straight with you about the investment.

This is a serious, four figure commitment for six months of fully personalised, integrated work. Your strength, nutrition, energy, nervous system and the systems underneath your life, all handled together and built around you. It is not a cheap plan or an app. Knowing that, where are you?

I am ready to invest properly in myself if this is the right fit I can invest, I would want to understand exactly what is included first It is a stretch, but I want to find a way to make it work It is not something I can invest in right now

Ten

How long have you been in my world?

Eleven

Anything else you want me to know? optional

And what would need to be true for you to look back in six months and think, that was one of the best decisions I made?

Got it. Now it is over to me.

I read every word myself. Not a team, not a funnel. I will message you on WhatsApp so we can talk about where you are, what you want, and whether this is the right way to get you there. Talk soon, Erica.